Food For Four

Canberra Floriade

Posted on | October 8, 2015 | Flowers | No Comments

Floriad Canberra Tulips

Floriade Canberra celebration of spring
Floriade Celebration of SpringCanberra Flower Festival

floriade canberra

tulip floriade

floriade flower festival

canberra floriade

Canberra Floriade Flower Festival

floriade poppy

floriade reflection

It has been a few years since I’ve been back to Canberra for Floriade. It is really nice to be back at one of my favourite spring festival this year. If only the rest of my family share the same enthusiasm about a going to a  flower festival then we’ll be in Canberra for Floriade every year, except they don’t.

Floriade never disappoints, and this year is no exception with a spectacular display of gorgeous colours and blooms. I really appreciate the simplicity of nature’s beauty and every time I see flowers there is this inner happiness that I feel. I could easily spend hours admiring these gorgeous blooms and snapping hundreds of photos of them. I love coming to Floriade and it’s more than just a flower festival, it’s a celebration of Spring!

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Cherry Blossoms

Posted on | August 20, 2015 | Flowers | No Comments

auburn gardeb cherry blossoms

cherry blosssoms auburn

cherry blossoms

cherry blossom festival auburn

cherry blossoms

cherry blossoms auburn

cherry blossoms festival

cherry blossoms auburn garden

Cherry Blossoms Auburn Garden
The petals of the magnolias has now fallen and swept away in the wind. But lucky for me Spring has sprung and the gorgeous cherry blossoms are now in full bloom. There are so much beauty in these small delicate cherry blossoms. For the first time this year I headed out to Auburn Botanical Gardens to catch these gorgeous blooms. These cherry blossoms lined the walkway of the garden and it’s just so spectacular. I came to the garden just a few day before their annual Cherry Blossom Festival when these gorgeous flowers were in full bloom and just bursting with beauty and colours. Although I went a weekday just to avoid the busy crowds of the festival weekend but there were still lots of people at that came for the cherry blossoms viewing. It was wonderful to see the sight of many excited and happy people admiring nature’s beauty.


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Posted on | August 11, 2015 | Flowers | No Comments









It has been and absolute brutal winter. It’s one of the coldest and longest winter I’ve ever experienced. You know it’s extremely cold when it snows in Queensland. I feel very ripped off that I endured the bitter cold and it snowed everywhere except Sydney. I was so ready to pack my bags and move North every single morning during this Winter just to escape the cold. But thank goodness the end of the cold is near as I can see the gardens starting to come alive again. The bare trees are starting to sprout green leaves and flowers are blooming. The magnolias are just bursting with beauty and colour at the moment. These gorgeous magnolias when they bloom they really put on a show and I can’t help but noticed them every where. After the magnolias I’m looking forward to the cherry blossoms blooming. The beauty of nature really does an amazing thing for my soul. Now please hurry up and bring on Spring!

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Thai Chicken Basil Stir Fry

Posted on | June 23, 2015 | Asian Recipes, Quick Meal, Recipes | No Comments

Thai Basil Chicken

Stir fries are super simple and super fast to make; they are perfect for quick weeknight meal options. Seriously, you can whip up a stir fry as quick as 15 minutes. Stir fries are great when you want to get more vegetables intake into your day. It’s also a great dish to make when you want to clean out the fridge.

My favourite weeknight dish is chicken stir fry with basil and chillies. This is a dish that we love at our local Thai restaurant and now it’s something that I make regularly at home for the family to enjoy. This is my go to dish when we come home late from the kids’ activities and I have to whip up dinner really quickly. The beautiful fragrance of the basil and the heat from the chillies really lifted this chicken stir fry. I add the green beans and capsicum to make the dish more complete. Serve this stir fry with a fried egg and jasmine rice and the whole family will be happy. Enjoy!

Thai Chicken Basil Stir Fry Recipe

Serves 4


400g chicken mince
350g green beans
1 red capsicum
4 cloves of garlic
1 large shallot
4 chillies (you can add more if you like a bit more heat)
4 eggs for frying
2 tablespoons oil
2-3 tablespoons non-salted chicken stock or water
about 25 basil leaves

Stir fry seasoning

1 tablespoons light soy sauce
1 tablespoons dark soy sauce
1/2 tablespoons fish sauce
2 tablespoons oyster sauce
2 tablespoons sugar
1/2 teaspoon grounded white pepper


In a small bowl, add the stir fry seasoning and stir until sugar dissolved. Taste the seasoning sauce. Adjust the seasoning according to own taste.

If serving with fried eggs, then you’ll need to fry your eggs first and set aside.

Pound the chillies, garlic and shallot together in a pestle and mortar until you get a coarse paste.

In a wok, heat up oil over medium heat. Add the paste and fry until fragrant.

Add the chicken mince to the wok and break it up with a spatula into small pieces.

Add the seasoning spoonfuls at a time to the meat. Leave about 2 spoonfuls of seasoning for later. Once the meat is cooked transfer to a large bowl.

Turn the heat to high, using the same wok, add the green beans, rest of the seasoning and the stock/water (to get steam so the beans cook). Let the beans cook for about 3 minutes constantly gently stirring. Add the capsicum. Allow to cook for another 2 minutes. Add the cooked chicken mince to the wok and stir through with the beans and capsicum. Have a taste and adjust accordingly.

Add the basil leaves and gently fold through until it’s wilted.

Serve with jasmine rice and fried egg.

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Bánh Mì Xíu Mại

Posted on | June 15, 2015 | Asian Recipes, Recipes, Vietnamese Recipes | No Comments

Vietnamese meat balls xui mai

I’m reposting the recipe of my Vietnamese meatballs (xíu mại) with new photos. I love the asian flavours of these meatballs cooked in a delicious tomato sauce. There’s a nice surprise of the crunch from the chestnut with these meatballs. Serving these flavoursome meatballs with rice is so delicious, but it’s so much better to have in a crusty Vietnamese bread roll. Or you can serve the meatballs in bowls and then use the baguette to dip in the delicious sauce and meatballs. Yum!

banh mi xui mai vietnamese meatball sandwich

banh mi xui mai
Bánh Mì Xíu Mại (Vietnamese Meatballs) Recipe

Serves 4-6

1 kg pork mince
3 cloves garlic, finely chopped
3 red Asian shallots, finely chopped
3 green onion, white part only, finely chopped
1 small can water chestnut (220g) or 1 jicama, cut into very small pieces
1 egg
2 tablespoons sugar
1 teaspoon salt
1 1/2 tablespoons fish sauce
1 teaspoon ground black pepper
oil for pan frying

Tomato sauce
3 gloves garlic, finely chopped
4 tablespoons tomato paste
2 ripe tomatoes, roughly chopped
2 cups water
1 teaspoon salt
2 tablespoons fish sauce
3 teaspoons sugar

Serving with bread
4 – 6 Vietnamese bread rolls
1/2 bunch coriander, washed
1 cucumber, sliced lengthways
4 spring onions
pickled white radish and carrot
fresh chillies, thinly sliced diagonally (optional)

In a large bowl, combine the pork mince, garlic, shallots, green onions, water chestnuts, egg, sugar, salt, fish sauce and pepper, and mix well with your hands. Form the mixture into 4cm balls then place them on a plate or tray. Place the meatballs into the fridge for at least 30 mins so that it firms up.

Heat up a frying pan, add oil and pan fry the meatballs so that they are brown and charred. They do not need to be fully cooked as doing this will keep their shape. Once they are brown, remove from the pan and place on separate plate.

In a large heavy based saucepan, heat a small amount of oil then add the chopped garlic and fry until fragrant. Add the chopped tomatoes and bring to the boil. Add the tomato paste, water, fish sauce, sugar, salt and pepper. Then add the meatballs.
Simmer the meatballs for about 25 minutes or until cooked and sauce is reduced.

Taste test and add more seasoning if required. Remove from heat.
Serve meatballs as fillings in a crusty baguette with coriander, cucumber, spring onions, red chillies and pickled radish and carrots. Or serve meatballs with white rice. You could also serve the meatballs in bowls and use baguette to dip the sauce and meatballs.

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