Food For Four

Korean Sweet Potato Noodles (Japchae)

I love eating Korean food but when it comes to cooking it my skills are quite limited. Jachae is one of my favourite Korean dish to make as it’s so easy and very tasty. I love the slippery chewy texture of the glass noodles made from sweet potato starch. This dish is so deliciously vibrant […]

Breakfast Oat, Blueberry and Banana Smoothie

Breakfast is the most important meal of the day but it’s the most neglected meal of my day. When it comes to breakfast we make it a priority for our children to have a nutritious meal to have a good start to their day. But for my husband and I it’s not a priority as […]

Dahlias at Blue Mountains Botanic Garden

Thought I’d share some images of these gorgeous dahlias to help brighten up this grey and gloomy Monday. These dahlias were in full bloom when I visited the Blue Mountains Botanic Garden during Easter. I love their vibrant colours and the interesting formations of the petals, especially the dahlias which were shaped like a ball. […]

Zucchini Noodles with Prawns and Thai Chilli Jam

I love love the idea of turning zucchini into noodles. Substituting zucchini noodles for pasta or noodles is a simple and clever way to get that extra veggie intake into your day. The zucchini noodles gives the dish an overall freshness and best of all it’s so healthy for you. There are many different ways […]

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